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Unwind and Reconnect this December
Take a break from the hustle and bustle of the holiday season and join Liz for a 75-minute Restorative Yoga session. This gentle practice will help you tune back into the peaceful joy that’s always within reach. Each pose will be fully supported with props and held luxuriously for 5–7 minutes, allowing your body and mind to deeply release and restore.
Restorative Yoga is perfect for all levels, including beginners and prenatal students. Come as you are and leave feeling grounded, nourished, and calm.